"As a young teenager, I never had guidance when it came to the gym. Fear and embarrassment were the only thoughts going through my head. That is why I made Gavrila's Gorilla Training, a detailed and effective coaching plan. From beginners to experts, Gavrila's Gorilla Training is for all." -Matei Gavrila



Hi, I’m Matei Gavrila.


I'm a 16 year old football player who has a passion for sports and fitness. I have been training for just over 2 years, and during that time I have invested countless days into expanding my knowledge in fitness and maximizing the effectiveness of my workouts.



How I went from this:





TO







THIS.


IN JUST UNDER 2 YEARS




With Proper Guidance, Getting Jacked Quick is Easy.


Save some time and let me share my years of experience with you.

Workout Plans


Whether you're just starting to get into weightlifting, or you've been at it for a while, my specialized workout plans will take your training to another level.

Proper Form



Form when doing exercises can be very finicky. So I have included videos on how to perfect your form.

Meal Planning/ Recipes

Don't know what to eat to get enough protein? Recipes are available for any budgets.

Qualifications


Gavrila's Gorilla Training is made alongside a registered kinesiologist and a NASM Certified Personal Trainer.